Yes, Equal products are safe to use. There have been multiple studies (more than two hundred) that confirmed the safety of the sweetening ingredients used in Equal products.

Yes, sugar substitutes such as Equal 0 calorie sweeteners can be useful for individuals with diabetes. It is important to remember that while Equal 0 calorie sweeteners have 0 calories and less than one gram of carbohydrates, the food and beverages taken with it still contains calories and carbohydrates, so it is important to remember to check the Nutrition facts panel.

Yes, Equal products can be used in baking and cooking.

Yes, all Equal products are gluten free.

Yes, Equal 0 calorie sweetener products are certified kosher by Orthodox Union Kosher. Equal packets and Equal Spoonful are Kosher parve and Equal tablets are Kosher dairy.